Oh it's been fabulous! I was going to do a few things but decided to have a rest day- since it's back to work tomorrow!
So I just stayed in my PJs until 6.30pm! I then decided to get changed and walk down to a meeting to see friends.
All in all, a calm, peaceful day. Nothing else to report really!
My food for today....
Breakfast- muller light, plum, rocky road (3 syns)
Lunch- 2 skinny lizzies (2) 2 bacon, 2 egg, beans, mushrooms, tomatoes and 2 toast (HEB)
Dinner- 6 chicken skewers (from Iceland- syn free!) hot and spicy stir fry, rice w/quark and herbs. Rocky road (3 syns)
Snacks- 2 apples, muller light
Drinks- pepsi max, tea with milk (measured 300ml 1% milk as HEA)
8 syns today- and feel satisfied!
And 2 miles of walking, which isn't as much as I usually do- but it's still movement!
Tomorrow I'm in work at 6am so I'd better go to my pit!
More blogging soon!
Much Love,
Tanya x
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